Start your YogYam Yoga & Meditation Journey for Holistic Wellness
Step by Step Online Instructions with
Vineeta
Join Now
Make YogYam a daily part of your life
A systematic path for self-care
Each class is designed by Yogacharya Vineeta Sharma, MSc Yoga & Certified Yoga Therapist. YogYam classes are based on the wisdom of Yoga, Ayurveda, Prana Balance & Meditation Science. Each practice of YogYam is designed for Holistic & Therapeutic benefits.
YogYam is a Sanskrit word meaning “a balanced state of health & well-being".
Kind Words
Vineeta is extremely knowledgeable and understanding. Her insightful vision is exceptional. She is empathetic and speaks with clarity and kindness.
I will be forever thankful for what Vineeta has done not only me but my family.
Scott Morrison
YogYam is like a warm bowl of soup on a cold winter's day. It is inexplicably special; nourishing for the mind, body, and soul. Vineeta is just the most caring, thoughtful, wise, wonderful woman you'll ever know. True beauty from the inside out.. a miraculous spirit.
Hannah-Mai Stockley
Within my chaos, I found clarity and focus. I see differently, I feel differently, I am different. There are no other words to describe the gift of Vineeta’s beautiful and unique program.
Wendy Lyle
Become a Member
CAD$39.00/month
YogYam Wellness Journey Membership Includes
(Membership level: Easy & Easy to Intermediate)
Join NowUpcoming Live Classes with Vineeta
(Tuesday evenings and alternate Thursday evenings)
Schedule for December 2024
(Schedule & number of classes may vary every month/season)
3rd Dec - Tuesday Evening - 5:45-6:45pm
YogYam Yoga (Level Easy)
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10th Dec - Tuesday Evening - 5:45-6:45pm
YogYam Yoga (Level Easy)
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12th Dec- Thursday Evening - 7:00-8:00pm
YogYam Yoga for Peaceful Mind (Level Easy)
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17th Dec- Tuesday Evening - 5:45-6:45pm
YogYam Yoga (Level Easy)
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31st Dec - Tuesday Evening - 5:45-6:45pm
YogYam Yoga (Level Easy)
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